Benefits of an Indoor Rower - A Bodycraft Rowing Machine Review

!±8± Benefits of an Indoor Rower - A Bodycraft Rowing Machine Review

Rowing machines are a fantastic way to tone up, lose weight, or train for an upcoming athletic event. They are recognized for their low-impact high-exertion, and are often used by rehabilitative centers where a great deal of focus is placed on rebuilding muscle mass after a debilitating accident or illness.

Let's take a look at the Bodycraft rowing machine, review some of its more popular features, and use it for an example of how a rowing machine can improve the quality and health of your life. We'll use the
Bodycraft rowing machine, as it is recognized as an excellent fitness tool, and offers everything you might want in an indoor rower.

The Bodycraft VR100 uses a combination of both air resistance and magnetic resistance to provide a smoother rowing motion. The single air resistance level gives the user a cooling amount of air flow, and a sense of realism, and the 5 hybrid air and magnetic resistance levels offer a superb cardiovascular workout for every user, whether they are new to fitness rowers, or seasoned athletes.

Following through on a scientific workout, the VR100 rowing machine include a computer console which is height and angle adjustable, and provides readouts for important session information. Users can monitor the duration of the session, how many strokes have been made, the distance covered, and other data that can be used to set goals, measure progress, and generally make exercising with a home rower exciting and entertaining.

A Bodycraft VR100 rower is built with commercial equipment standards, but targeted for the home fitness room. The need or desire to be physically fit doesn't restrict itself to families with large amounts to spend, and these machines are priced to be affordable by as many people as possible. Personal trainers recommend them for the low-impact workout potential, and their ability to be transported from one location to another as needed.

And there you have it. A Bodycraft rowing machine review is synonymous with explaining why a rowing machine is a great way to stay in shape. It delivers an exceptional cardiovascular workout in a package that is both transportable and affordable, and is suitable to a wide range of user heights and weights for maximum compatibility. Bodycraft rowers represent all of the most popular aspects of any type of fitness equipment, including stationary ski machines, and exercise bikes, among others.

Benefits of an Indoor Rower - A Bodycraft Rowing Machine Review

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Kettler Favorit Rowing Machine

!±8± Kettler Favorit Rowing Machine

Brand : Kettler | Rate : | Price : $366.41
Post Date : Dec 09, 2011 00:48:05 | Usually ships in 24 hours

Kettler Favorit Rowing Machine

Rowing is a particularly balanced form of training which exercises all the main muscle groups and increases personal stamina and endurance. In addition, rowing stimulates the matabolism and raises the oxygen content of the body. The many benefits for both strength and general fitness combined with the natural sequence of movements make rowing one of the most effective types of exercise. The KETTLER Favorit are fitted with rowing arms and hydraulic resistance systems. Fitted with easily understandable display electronics which give the user information on important data such as number and speed of strokes and the pulse rate during exercise.

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Lose Weight With The Kettler Kadett Rowing Machine

!±8± Lose Weight With The Kettler Kadett Rowing Machine

If you are considering purchasing a home rower, then look no further than the Kettler Kadett Rowing Machine.

Kettler is a German company which has a lot of experience in developing and producing exercise equipment for the home market and for health clubs. With a German background you will be aware of the quality of products that built in Germany.

The Kettler Kadett enforces this reputation for quality. This rower is more expensive than the many budget rowers on the market today. However it also offers many features which are usually found on rowing machines which are a lot more expensive. You really do get a lot for your money.

It is important that when you exercise, your posture is correct, and the Kettler's ergonomic desgin makes sure that you are always in the correct position. It has an extremely sturdy build, but is pretty light at around 66 pounds. However the performance of this rower is far from being lightweight.

It is suitable for a beginner or a more advanced trainee. There are 12 resistance levels. This means as you start to get fitter over a period of time, you can keep increasing the resistance to make your workouts tougher and tougher.

The computer monitor allows you to preset the length of time that you want to train for. When you reach the end of the set time, it will tell you on the computer, and also give off an audio bleep.

The other features on the computer monitor include, speed of workout, length of workout, the distance you have travelled in your workout, and how many calories you have burned during your workout session.

The Kettler Kadett Rowing Machine has an outrigger style. This means that as you row, your arms feel like they are going in circular motions, instead of just forward and back. This gives you the feel of actually rowing on water, even though you obviously aren't.

You can buy a rowing machine cheaper than the Kettler Kadett, but the chances are that it will limit you at some point if your plan is to continue exercising on a regular basis. The Kadett is more than capable of growing with you, and will continue to provide you with tough workouts for years to come. Compare the features on this machine to others of a similar price, and you will see why it is popular rower.

Rowing is one of the best exercise methods there is, no matter what your goals. Not only will the rowing action allow you to burn lots of calories, it is extremely good for increasing cardio health, and making your heart stronger.

If you are looking to buy a rowing machine, then this rower is something that you should consider. There have been numerous positive reviews from the people that have purchased a Kettler Kadett Rowing Machine!

Lose Weight With The Kettler Kadett Rowing Machine

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